Vegan Fried Rice Panda Express Copycat Vegan in the Freezer


PSA You Need To Read Our Honest Reviews Of Panda Express

Calories, carbs, fat, protein, fiber, cholesterol, and more for Panda Bowl with Orange Chicken and Fried Rice (Panda Express). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.


Copycat Panda Express Fried Rice

A Panda Express Fried Rice contains 520 calories, 16 grams of fat and 85 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Fried Rice from Panda Express Chinese Food.


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Nutrition Facts. Serving Size: cup ( 137g ) Fried Rice. Amount Per Serving. Calories 238. % Daily Value*. Total Fat 4.1g 5%. Saturated Fat 0.7g 4%.


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Nutrition Facts. One serving of your homemade Panda Express fried rice contains 312 calories, 47 g carbs, 7 g protein, 9 g fat, 1 g saturated fat, 54 mg cholesterol, 580 mg sodium, 141 mg potassium, 1 g fiber, 1.1 g iron, 32 g calcium, 2.6 g vitamin C, and 2295 g vitamin A.


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Serving Size: 9.30 oz. Calories520 Calories from Fat140 Total Fat16 g Sat. Fat3 g Cholesterol120 mg. Sodium850 mg Carbs85 g Dietary Fiber1 g Sugar3 g Protein11 g. View Menu Nutrition Details * Ingredient and item selections may vary by location. 2,000 calories a day is used for general nutrition advice,but calorie needs vary.


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The most well-rounded beef choice on the Panda Express menu is broccoli beef. It contains 150 calories, 7g total fat, 1.5g saturated fat, 13g carbohydrate, 9g protein, and 520mg sodium. Compared to the other beef items on the menu, it is lower in calories and higher in fiber than most.


Copycat Panda Express Fried Rice Recipe [+Video] 馃惣

This Panda Express fried rice recipe is a quick, affordable, and yummy side dish great for students, busy families, and singles! Enjoy the taste and textures of one of your favorite vegetarian takeout dishes made healthier at home. This recipe makes healthy swaps like better cooking oil, less sodium, more veggies, and options for a gluten-free sauce鈥攑lus it's ready in just 15 minutes with.


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Nutrition summary: There are 520 calories in 1 serving (9.3 oz) of Panda Express Fried Rice. Calorie breakdown: 27% fat, 64% carbs, 8% protein.


Copycat Panda Express Fried Rice Recipe [+Video] 馃惣

64 %. Protein. 8 %. Fat. 28 %. There are 520 calories in 1 side order, 9.3 oz (9.3 oz) Panda Express Fried Rice; click to get full nutrition facts and other serving sizes.


Panda Express Copycat Fried Rice Recipe

Heat a non-stick or heavy skillet (I like cast iron) to low-medium heat (about 3-4). While pan is heating, beat the eggs with added salt and pepper in a small bowl until well blended. Add oils to hot pan and coat bottom of pan. Add eggs to the pan and scramble (stirring and moving around the pan as the egg cooks).


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There are 350 calories in 1 serving (6.2 oz) of Panda Express Fried Rice - Cub Meal.: Calorie breakdown: 26% fat, 66% carbs, 8% protein.


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Cholesterol 120mg 40%. Sodium 850mg 37%. Total Carbohydrates 85g 31%. Dietary Fiber 1g 4%. Sugars 3g. Protein 11g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Add to food log. Nutritionix App.


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Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal.


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Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). Panda Express does not have any vegetarian dishes. For a full nutritional information chart and allergen information, visit pandaexpress.com. Please contact Panda Guest Relations at (800) 877-8988 for more information.


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Reduce the heat to a low simmer, cover the pan, and leave it for 20 minutes. Transfer the cooked rice to a large bowl and set aside for later use. In a skillet, melt 1 tablespoon of butter and scramble the eggs. Once cooked, use a spatula to chop the scrambled eggs into small, pea-sized pieces.


Vegan Fried Rice Panda Express Copycat Vegan in the Freezer

Add in the eggs and stir, cooking and breaking it into smaller pieces until fully cooked. Add in the cooled white rice and stir them all together. Add in the soy sauce and toss until all the rice is fully coated. Add in the carrots and peas and toss again. Add in the sesame oil and mix again. Serve hot.