Organic Ground Turkey High Protein Low Carb Meal Colorful Recipes
These values are recommended by a government body and are not CalorieKing recommendations. There are 153 calories in 1 patty [4 oz raw] (3 oz) of 85% Lean Ground Turkey (15% Fat), raw. You'd need to walk 43 minutes to burn 153 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Organic Ground Turkey High Protein Low Carb Meal Colorful Recipes
Nutrition summary: There are 386 calories in 8 ounces of Turkey Meat (Cooked, Roasted). Calorie breakdown: 28% fat, 0% carbs, 72% protein.
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0g. Protein. 62.05g. There are 533 calories in 8 ounces of Ground Turkey (Cooked). Calorie breakdown: 52% fat, 0% carbs, 48% protein.
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FAQs About Ground Turkey Calories. What is the calorie content of 8 oz of lean ground turkey? When it comes to lean ground turkey, 8 oz typically contains around 290 calories.
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There are 270 calories in 8 ounces of Turkey Meat.: Calorie breakdown: 23% fat, 0% carbs, 77% protein.
JennieO Lean Ground Turkey, 48 Ounce (3 pound)
Protein in Ground Turkey. The favorite choice for the term "Ground Turkey" is 3 ounces of cooked Ground Turkey which has about 23 grams of protein . The amount of protein for a variety of types and serving sizes of Ground Turkey is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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Ground Turkey Breast. Amount Per Serving. Calories 128. % Daily Value*. Total Fat 2.3g 3%. Saturated Fat 0.6g 3%. Trans Fat 0g. Polyunsaturated Fat 0.7g. Monounsaturated Fat 0.6g.
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Jennie-O. Nutrition Facts. For a Serving Size of 4 oz ( 112 g) How many calories are in Lean Ground Turkey? Amount of calories in Lean Ground Turkey: Calories 170. Calories from Fat 72 ( 42.4 %) % Daily Value *. How much fat is in Lean Ground Turkey?
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Heat oven to 350ºF. Bring a large pot of heavily salted water to a boil. Heat 1 tablespoon olive oil in a large oven-safe skillet over medium heat until shimmering. Add 1 pound ground turkey and cook until cooked through and browned, 4 to 6 minutes. Season with 1 teaspoon kosher salt, 1 teaspoon garlic powder, and 1 teaspoon red pepper flakes.
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For a Serving Size of 0.5 cup ( 100 g) How many calories are in Ground Turkey? Amount of calories in Ground Turkey: Calories 120. Calories from Fat 45 ( 37.5 %) % Daily Value *. How much fat is in Ground Turkey? Amount of fat in Ground Turkey: Total Fat 5g.
JennieO All Natural Ground Turkey 93 Lean Shop Turkey at HEB
4 Oz Ground Turkey Protein (93% Lean) A serving of four ounces of 93/3 ground turkey contains about 21 grams of protein and 9 grams of fat, with approximately 170 calories per serving. Moreover, 93% ground turkey is a popular choice at supermarkets due to its balance between cost and flavor, making it suitable for a variety of recipes.
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A pie chart showing the macro nutrient componenets for Ground (Minced) Turkey Cooked. This food consists of 62.17% water, 27.41% protein, 0% carbs, 10.42% fat, and 0% alcohol.
Organic Ground Turkey High Protein Low Carb Meal Colorful Recipes
Nutrition Facts. For a Serving Size of 1 patty (cooked from 4 oz raw) ( 85 g) How many calories are in Ground turkey, 85% lean, 15% fat, raw? Amount of calories in Ground turkey, 85% lean, 15% fat, raw: Calories 153. Calories from Fat 95.9 ( 62.7 %) % Daily Value *.
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An 8 oz (225 gram) serving of turkey provides more than 100% of the RDA for selenium ( 1 ). Key Point: One of the biggest positives about turkey is the substantial amount of selenium it provides. 4. Turkey Is Extremely High in Protein. As mentioned earlier, turkey is the king of all meats when it comes to protein.
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17.46g. There are 149 calories in 100 grams of Ground Turkey. Calorie breakdown: 52% fat, 0% carbs, 48% protein.
93 Lean / 7 Fat Ground Turkey, Family Pack, 3 lbs. Honeysuckle White
It helps repair and build muscle tissue, supports healthy bones, and boosts the immune system. Ground turkey is an excellent source of protein, providing about 21 grams per 100 grams of meat. This protein content makes it an ideal food for athletes, bodybuilders, and anyone looking to maintain a healthy lifestyle.